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3min chapter
Wait, I Think I'm Trans?? (w/ Jaylind Hamilton)
Gender Spiral
Exploring Fitness and Nutrition for Trans Individuals
This chapter explores the barriers faced by trans individuals in the fitness industry and highlights personal experiences of accessing information and training. It emphasizes the significance of understanding nutrition and draws inspiration from decolonized approaches to fitness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode