What is Toxic Productivity? - Israa Nasir
Unlonely with Dr. Jody Carrington
00:00
Redefining Productivity and Well-being
This chapter explores the detrimental effects of toxic productivity, especially on women facing societal pressures. It emphasizes the need to redefine productivity by valuing rest, balance, and personal growth over relentless achievement. The discussion also addresses the impact of technology and urgency culture on mental health and personal relationships, urging listeners to create a healthier approach to self-care and success.
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