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Episode 95 - Approximately 50 Percent Of Our Population Are Overweight

Mamak Sessions

CHAPTER

How to Lose Weight With Exercise

Exercising is to improve your hart, pumping your immunity system. We don't need to exercise in order for usto los, we never been exercise for you to lose with exercise was to speed up the process and shape you up better. This is where you come to your lifely style, the tape of food that you eat, exercise will help you a lot. Your minds. Sad ye, we need a lot of posibilities here. You know, the aple have been affected badly by this pandemic thing. People lost their job, they lost their chiry client. They lost a lot of things. But that new nom chidy came out with a new people

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