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Dr. Darshan Shah On How To Live Longer & Feel Better, Key Lifestyle Shifts, & Becoming The CEO of Your Own Well-Being
The Skinny Confidential Him & Her Podcast
Natural Thyroid Management
This chapter explores natural methods for managing thyroid health, focusing on inflammation, metabolic diseases, and the use of continuous glucose monitors for better health tracking. It emphasizes dietary changes and daily routines that can enhance overall well-being and reduce reliance on medication.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode