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88. The psychology of dreams
The Psychology of your 20s
The Importance of Dreams in Consolidating Emotions
Dreams are often a reflection of things that we have experienced whilst awake and they help with the consolidation of those memories. Research also shows that negative emotions are more commonly manifested in dreams than our positive emotions. These are normally the ones that we refuse to kind of confront when we're awake causing them to surface during an unconscious state.
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