
11. How to rest over the holiday period
The PhD Life Coach
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How to Work Out Your Boundaries
Why do you work during the traditional holiday season anyway? For some of you, it might be because of your own internal expectations. You may well feel that the holidays is the only time you get to focus on you and things that are good for your career. It might be that you're telling yourself you haven't done enough this semester. There can be stuff about the expectation of families here as well. Expectations about whether you should be working or not. Maybe actually you enjoy that. And some parts of your job are actually your hobby and the thing you love.
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