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69. Codependent relationships in our 20’s
The Psychology of your 20s
The Next Step Is to Ground Yourself in Why You're Making That Decision
The next step is to ground yourself in why you have acknowledged that this is maladaptive and unhealthy. Find a way to make your thoughts and your thoughts and feelings on the matter tangible. Make some non-negotiables or some rules for yourself in these situations. Sticking to your guns respecting your own boundaries learning to say no when someone pushes up against what you've decided to do.
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