The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals cover image

Self Confidence and Brain Health (Friend Friday)

The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

00:00

What Kind of Brain Type Are Youas?

There's a what kind of brain type are youas? Is it there? So would you like to tell us a little bit about that? Absolutely yes. You can go to brain health assessment dot com, and it'll give you a brain type in the form of a number, and then tell you what brain type you are. I amran blend a lot of things, so spontaneous, persistent, emotional, cautious. And how that reflexts on my brain is areas that i need to continue treating of my prefrontal cortex, my adep limbic system, my basil ganglia, which are the anxiety centres. It doesn't matter if you're not getting a period or not

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app