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"I've Scanned 250,000 Brains" - Here's How Men Really Think & Fall In Love! | Dr. Daniel Amen PT 2

Women of Impact

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Embracing Brain Health and Overcoming Negative Thoughts

The chapter emphasizes understanding and caring for one's brain health, illustrating how it can impact behavior and motivation. It delves into the concept of thoughts, advocating for the elimination of automatic negative thoughts to improve mental well-being.

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