3min chapter

The Tarot Diagnosis cover image

The Truth about Self-Acceptance {and Shadow Work}

The Tarot Diagnosis

CHAPTER

How to Overcome Anxiety

"I have so much less anxiety now that I've embraced like this type of work," she says. "The root of anxiety is totally related to a level of insecurity about being inauthentic" Once you're able to view yourself in an unfavorable light, it takes the power away from any fear or power someone else may have over you,. She adds: "It's not something that happens overnight."

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