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Self-Expansion

Conversations with Dr. Jennifer

00:00

The Paradox of Acceptance

There's a kind of paradox in acceptance. A lot of times the way I'm helping people to change is by telling them truthfully what is. So for women who are at the starting line here, you said something about acceptance. Does that need to come before self expansion? Well, no,. There's that version of self acceptance like to acknowledge what is and not be running from it.

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