
#107 Open Mat Physio: Dr Diana Wang & Kris Martin reveal Keys to better BJJ, Mistakes to avoid and Preventing injury.
Bulletproof For BJJ Podcast
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The Best Coach of All Time as an Athlete
kit dale who's from australia but now lives in LA and the thing is actually kit is very good at jiu-jitsu and kit is actually an excellent problem solver even though you know whatever i don't think kit is necessarily the best coach of all time as an athlete especially when i was coming up he dominated. There is a critical point where you do have to do a lot of reps to get the skills up but maybe there's a way to do it without getting injured right? "I'm looking to help grapplers be physically better" says buchasho.
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