BONUS: Guided Meditation with Jack Kornfield
Broken Record with Rick Rubin, Malcolm Gladwell, Bruce Headlam and Justin Richmond
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The Path to Inner Well-Being
Bob Greene was a pre-med student at Dartmouth. He later joined the Peace Corps in Thailand and became a Buddhist monk. In 1974, he started teaching mindfulness meditation with three other friends. The retreats are like making music: you get riff from meditation then find your own way to make it louder or quieter.
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