
Swap Out Sugar
Just One Thing - with Michael Mosley
00:00
Introduction
Each episode of Meditative Story explores one thing you can start doing today to improve your health or life in ways you might not expect. The stories are guided by immersive breathtaking music and they're interspersed with mindfulness prompts designed to strengthen your inner life. Cut your wireless bill to 15 bucks a month at mintmobile.com. All plans come with unlimited talk and text plus high speed data delivered on nation's largest 5G network.
Transcript
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