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Episode #28: Masturbation Machine, Porn in Your Pocket, Euphoric Recall and Cravings - Dr. Trish Leigh w/ Anna Lembke

Dr. Trish Leigh Podcast

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Swapping Out Unhealthy Fantasy for Healthy Fantasy

When you do the way I talk about it is in being vulnerable, you become invulnerable. Nothing that can take you down if there's nothing that you're hiding in. So I really love that. Just to tell you quickly, and we'll see what you think of this idea. Nice. Since then. You can do it with your friends. You can doing it with your partner. You canDo it with your children. But that was almost 10 years ago. And we've continued to do that with each other. We don't have any plans to stop right now.

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