Dr. Nicholas Brüss - A Deep Dive Into Psychedelics, Part 1
ManTalks Podcast
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The Relationship Between Anxiety and Excitement
Anxiety and excitement are almost identical in the brain. I like this frame that you're putting around it is that fear, terror, the things that we can experience just in day to day life, but also that we can experiences in maybe a non ordinary state. And we are often so prone to wanting to avoid these things. When you're getting choked out for the first couple of times or when panic starts to arise, then making choices about what's happening has kind of even the tone of Acceptance. So I think that non-resistance is absolutely the kind of the name of the game. It's like the call it evolution or highest our capacity to really meet whatever's arising,
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