Navigating the Smartphone Saga: Impact on Youth Mental Health

This chapter explores the alarming rise in mental health issues among youth in the context of increased smartphone ownership, particularly since 2012. It examines the correlation between smartphone usage, social media engagement, and rising anxiety among teenagers, supported by various studies and personal anecdotes. The discussion culminates in a recommendation for appropriate smartphone restrictions for children, emphasizing a cautious approach to safeguarding their mental well-being.

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