
Coping with the Unexpected: Finding Strength in Disappointment
Radio Headspace
The Power of Being Heard: Embracing Venting for Emotional Support
This chapter highlights the significance of being heard and expressing emotions without the need for immediate solutions. It offers tips on reaching out to trusted friends and provides guidance on how to listen effectively while also introducing resources for further support in acceptance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.