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3min chapter
Coping with the Unexpected: Finding Strength in Disappointment
Radio Headspace
The Power of Being Heard: Embracing Venting for Emotional Support
This chapter highlights the significance of being heard and expressing emotions without the need for immediate solutions. It offers tips on reaching out to trusted friends and provides guidance on how to listen effectively while also introducing resources for further support in acceptance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode