#176 Keith Rabois- Spotting Undiscovered Talent, Discovering Your Comparative Advantage and Cultivating Greatness.
What Got You There with Sean DeLaney
00:00
The Importance of Sleep
"I've been obsessive about 8 hours of sleep, the importance of sleep, all of my life actually," he says. "If you can get 90% days starting with full energy and the ability to focus, it really does change your life." The correlation between high quality sleep and high quality lifespan is just becoming validated empirically,. But it's almost surely true.
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