3min chapter

The Mark Groves Podcast cover image

#278: The Ultimate Comeback: Rebuilding Life After Addiction with Donny Starkins

The Mark Groves Podcast

CHAPTER

The Power of Yoga

I remember the first time I went to yoga was at this place my favorite studio of course original studio. It's called yoga passage in Calgary and my friend Kristen owns it. When I would go to classes I would inevitably hear exactly what I needed to hear from the teacher. She has no idea that she is like an angel. So if you ever need to heal put your hands where you need to heal. Once you have a taste of that freedom it gets messy  it gets so messy in your internal world. Yeah like I can't just be here be mindful. Like maybe take that into your relationship. That's exactly it. And then after three years of being like all in and

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