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Financial Anxiety with The Money Mentor

Owning It: The Anxiety Podcast

CHAPTER

How to Get Existing on Social Media Where There's Triggers Left, Right, and Center

I've had these conversations when it comes to things like fast fashion, but it's near impossible psychology of it. How do you get existing on social media where there's triggers left, right, and center? You have to find out what your value is at. Sometimes I'm going to be honest. Sometimes I fall into the pattern and go, oh Lord, I need that. It's not as clear-cut as saying,right? I will never have a drink of alcohol again. The way we believe short term that we will get this hit of gratification, that it will solve a problem for us,. That even though logically this will wear off after 48 hours or whatever, it's

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