2min chapter

My Daily Business Podcast cover image

Embracing sensitivity with Brooke Nielsen from Intuitive Warrior

My Daily Business Podcast

CHAPTER

How Does Your Body Feel When It's Overstimulated?

"I have such capacity, probably because i'm a troma survivor," she says. "So i have this crazy capacity to push past what my body would like me to o." She suggests people listening can take that as a tip: Find out what your body feels like when it's over stimulated or overwhelmed and start using that as your gauge. 'You just keep going and keep going and going, until you physically feel how that's beautiful'

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