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10min chapter
081: How Positive Psychology Drives Athletic Performance with Luke Hopkins
The Nick Bare Podcast
Harnessing Creativity and Mindset
This chapter explores the dual nature of human creativity and logic, contrasting it with robots' mechanical processes. It underscores the role of social media as a potential tool for authenticity and connection, urging listeners to adopt a positive mindset. The discussion also touches on gratitude and perspective-taking as effective strategies for improving well-being and performance, particularly in the face of anxiety or self-doubt.
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