
164 ADHD Entrepreneurship Part 3: Honoring Your Capacity So That You Can Rest with Africa Brooke
I Have ADHD Podcast
00:00
Self-Sabotage
"I was a binch drinker from the age of 14 up until 24, when i finally got sober. I tried to get sober seven times, consciously, tried, and relapsed everyi time," she says. "Instead of just scewing in my own shame and guilt, i started to wath...to get curious about what was really happening." Her work has been recognised around the world for its ability to help people overcome their alcohol addictions. 'It's important to keep that in mind when you start to see yourself exhibiting behaviors that fall under self sabotage or self censorship'
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