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20VC: Hiten Shah on The Right Way To Think About Depression, Control and Burnout, Why Nobody Really Knows What They Are Doing and How One Should Receive Advice As A Result & How To Gain Self-Awareness As A Leader

The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch

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Navigating Burnout and Stress Management

This chapter explores the intricate relationship between stress, burnout, and depression, emphasizing the significance of recognizing unmanageable stressors. Personal anecdotes illustrate the importance of distinguishing between what can and cannot be controlled, offering insights on effective stress management strategies.

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