Retrain Your Brain: Debra Fileta
Rhythms for Life
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Introduction
Rebecca Nye's new book Building a Resilient Life, How Adversity, Wake and Strength, Hope and Meaning states that our thoughts drive our psychological response. Deborah Folletta says we have the ability to retrain our brains no matter what stories or narratives we've believed in the past. When you order Rebecca's book in advance, you can claim your pre-order bonuses which include several great things.
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