The Best Tips for a Successful Ketogenic Vegetarian Diet - With Dr. Sonya Jensen
The Resetter Podcast with Dr. Mindy
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Do Vegetarian Diet Correctly?
When we're not doing it well, we're not combining our foods appropriately and also up accord to our own constitution and our own bodies. So i think you really hit the nail on the head when you said, you turne into carbitarian. And that's one of the main things that happens when somebody converts into a vegetarian diet. They look at their plate and they start piling in carbs like pastas and breads and things to fill themselves up. Becauseif you're used to eating meat,you're used to a certain feeling of satiation after a meal. And if you're turning into vegetarian y, not necessarily receiving that same feeling. Many people will eat more bread and
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