
2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richard Paterson
Optimal Living Daily - Personal Development and Self-Improvement
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The Undercurrent in the Observer
What if all your thoughts, feelings and emotions were impersonal? What if nothing that flows through your head says anything about who you are? Thoughts are self arising. We have no control over it. The only real choice we have is to resist it and create suffering for ourselves or allow it to be as it is - even when it's not comfortable.
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