The Power of Now

I have this, you know, they have these five year journals. And though i haven't, like, some years i've skipped or what, i go back to it from time to time. It's something practising being present every day a lot. I remember my parents gave me ecar toll's book, the power of now and i didn't understand it. When you turn 30, you're like, shed, i'm not where i thought i would be. That's a brunny night. Thisu. But that is something that i wasthinking myt be canico.