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3min chapter
Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning
Adult ADHD ADD Tips and Support
Life Visioning for Hunter Types
This chapter explores life visioning specifically for adults with ADHD, focusing on 'hunter types' and their unique needs. It underscores the significance of nutrition and exercise as essential supports in aligning personal goals with sustainable practices for meaningful change.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode