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When confidence feels impossible

The Overwhelmed Brain

00:00

How to Gain Confidence as a Male

Paul Saffo: I've got a list of about five things I'm going to suggest to improve your confidence. When you have a fear of others finding out who you really are, what that does is amplify your insecurity. People can sense it and they'll feel as if something is off when you hide yourself. This is how we're building confidence by trying to be comfortable in our own skin.

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