Intrusive Thoughts - What I Love Is We'll Just Say It Out Loud

Sally Kohn: I was almost in tears when we were visiting family and he has been just hating being in the pool ever since they tried to teach him the back float in swim lessons. She says it really is therapeutic to say out loud. This is an intrusive thought, but I need to share it. What advice or tips would you give to any family member that has a loved one in their life suffering from OCD?Kohn: It's not something that comes intuitively at all to anybody. The first thing is getting educated by things like going to a therapist and or things like this podcast. But then from there, it's like what's most helpful for me is the naming