It's hard to ignore the struggle that a lot of people go through today with mental health. There is always a way out of those dark holes you can find yourself in in life. I do believe that because I have been there and so far so good, I'm all right these days. If I can teach other people that that's possible, then that's what I'll do.
Tom Davies, better known as GeoWizard is a YouTuber, adventurer and mental health advocate. He has raised thousands of pounds for mental health and is passionate about helping other break out of their ruts.
Before his YouTube took off Tom suffered his own mental health problems, anxiety and loss of enthusiasm for anything. In the episode, we talk about the best ways to find inspiration and how to quit our bad habits.
GeoWizard is known for his straight-line missions across Wales, Dribbling a football across the length of Britain and being one of the best GeoGuessrs on the planet.
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Contact GeoWizard - Tom Davies
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Chapters
- 00:00 Introduction
- 01:49 Richard Branson's childhood adventures
- 03:31 Problems with Smartphones
- 06:36 Effects of social media
- 07:37 The importance of youth
- 10:00 Being a voice for others
- 12:11 Growing your comfort zone
- 13:08 Traveling alone
- 14:37 Talk to yourself more
- 15:32 You can always turn things around
- 18:43 Men's mental health difficulties
- 19:00 Getting his first job
- 20:00 Humans and commitment issues
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