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16min chapter
Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times
10% Happier with Dan Harris
Reconnecting with Core Aspirations
This chapter emphasizes the need to reconnect with personal aspirations to enhance effectiveness and reduce anxiety. It explores the transformative power of compassion, community, and mindfulness in addressing societal and environmental challenges. The discussion highlights the importance of conscious communication and fostering connection to alleviate suffering and inspire genuine engagement.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode