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Overcoming Insecurities and Fears
In this chapter, they talk about the importance of overcoming insecurities, fears, and doubts in order to live a more fulfilling life. They encourage listeners to lean into their insecurities and make their unconscious thoughts conscious, as there is magic and beauty on the other side. They also discuss the fear sit down exercise, which involves visualizing triumph and sitting with your most crippling fears in order to alleviate them.