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3min chapter
Mouth Tape, Knife Skills, and a Ball in Your Butt
Commune with Jeff Krasno
Enhancing Breath and Sleep through Wellness Techniques
This chapter explores various health methods aimed at improving breathing, including the use of neti pots and mouth taping for better sleep. It also discusses the advantages of infrared sauna blankets for relaxation and fitness, emphasizing safety and providing a promotional offer.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode