2min chapter

The Rich Roll Podcast cover image

How To Sleep Smarter With Shawn Stevenson

The Rich Roll Podcast

CHAPTER

You Know, It's a Catalist for Change

At 20, you get diagnosed with what it actually is, and there's nothing you can do about it. And at 22, you have your fet up, you know, moment where you're like, i'm done with this. I mean, what other than pain? Just being sort of at that place where you can't tolerate the idea of not doing anything about it. So it was either give up or do something about it. It was a catalist for change.

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