4min chapter

The Rich Roll Podcast cover image

Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton

The Rich Roll Podcast

CHAPTER

Micah True, Half Man, Half Ghost

"Micah True has always lived in my mind as sort of half man, half ghost. Just a guy that is always there, but not there," says Rick Rubin. "He discovered something very powerful and life changing to the point where he was running upwards of 170 miles a week or something like that." The author's friend Lewis Escobar later came down with us who would say that Cabello had an unlimited mileage range.

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