The Cal Newport Show cover image

Am I Optimizing Too Much? | Monday Advice

The Cal Newport Show

00:00

Technology Enables Constant Tracking

Brad and Cal discuss how wearables and real-time data changed measurement frequency and increased self-monitoring.

Play episode from 03:54
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app