022 - Handling A Tough Transition With ADHD
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Doing Dishes for the Rest of Your Life
When your brain is going to give you a million things to do that it's going to present as more urgent thant shes. So in order to not say no to any of that, you say, not yet. You give yourself a timer. And that timer creates this bubble of this window, this boundary of time. That's the beauty of the timer.
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