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The BRAIN Benefits of Journaling, with Dr. Dan Siegel

The Power of Journaling

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You Were Meant to Have Just a Few Friends?

We were meant to have just a few friends, he says. And now it social media, you get this really false sense of how we're supposed to be what actualy were not supposed to be that way,. Weeely not en ush, not enough. Yot osi, yours, as i fear of being inadequate.

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