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9 Signs You're Mentally Strong

The Motivated Mind

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Four Ways to Improve Your Relationships

A report from the thriving center of psychology found that 58% of Americans have trouble with saying no to others. 63% consider themselves people pleasers. If you're someone that is able to set healthy boundaries and stick to them, you're doing better than more than half of the population. Setting healthy boundaries helps us protect our mental and emotional well-being.

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