Dr. G's Quick Health Tip: Foods That Help You Age Backwards | EP 257.B
The Dr. Gundry Podcast
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The Power of Time-Restricted Eating
As long as the wall of your gut is intact, then you will continue to be healthy and not wear out. Vitamin D is essential to make those stem cells actually turn in to new intestinal cells. The higher your vitamin D level, the more you encourage those intestinal stem cells to do their thing. If there's one supplement you need to know about, it's the powerful NR supplement by ProHealth that's backed by 300 plus studies.
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