Optimal Living Daily - Personal Development and Self-Improvement cover image

2327: 3 Simple Things We Can All Learn from the Quaker Testimony of Simplicity by Kyle Kowalski of Sloww

Optimal Living Daily - Personal Development and Self-Improvement

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How to Live Longer and Happier on Average

There's a fascinating website that my brother often reads from over on optimal health daily, is called blue zones. It's about the research of the areas in the world where people tend to live the longest on average. And while simplicity isn't on their list of common factors per se, i'm sure many can argue that these communities actually do live more simply than their neighbors.

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