I'm Still There Man

As a kid I was so obsessed with gymnastics that I would go to bed early just to close my eyes and think about gymnastics. By the time I was 18 I had several little injuries and if you see me standing next to gymnast I don't really look like the average gymnast compared to them. So I kind of dropped out of gymnastics when I was 19, but found this passion for wakeboarding during the summer. In 2004 he started coaching six year olds at a gym called Acro sports here in San Francisco. He decided to use gymnastics as an excuse to teach them those movements. The CrossFit way is all about decoding how the body moves so you can train