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Why You Need to Play More & The Good News and Bad News About Habits

Something You Should Know

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Playfulness in Adult Life

Playfulness always seems to be easier when there are children involved it kind of gives you an excuse to do it because well the kids want to play. Playfulness in our adult lives is about giving back to ourselves. It's really about looking at what sparks joy for me and when is the last time I got to do that? And what is getting in the way could I maybe make some space to do something like that?! That would be a small change that could make a big difference in this regard.

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