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#227 — Knowing the Mind
Making Sense with Sam Harris
The Value of Mindfulness in Education
i argue for meditation courses in school, maybe just the way we have specific teachers teaching physic educationd it's important to take care of our body. i feel we neglect the emotional well being in our educational system. Think probably six years old is ais about the earliest you can profitably start. Six year old who can recognize specific emotions clearly and see how they motivate him or her to ave in certain ways,. that's an amazing skill to teach. And because it's the first step toward the primary value of living an examined life.
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