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'I Woke up in an Ambulance Stuck in Traffic.' : A Listener's Story of Recovery

The Happiness Lab with Dr. Laurie Santos

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Healing and Sharing: Personal Journeys of Recovery

This chapter explores a listener's reflective journey of recovery from trauma, highlighting the emotional challenges and societal pressures of sharing personal stories. Through personal narratives, the speakers discuss resilience, self-acceptance, and the importance of giving oneself grace in the healing process.

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