2min chapter

The Contemplative Science Podcast cover image

Breaking Free from Mental Ruts: The Science of Sense Foraging w/ Norman Farb

The Contemplative Science Podcast

CHAPTER

Intro

This chapter features a lively discussion about 'Better in Every Sense,' a book that examines how meditation can improve sensory engagement. The speakers explore the paradox of pursuing improvement in meditation, while also identifying mechanisms that can benefit a wider audience.

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