#166 Interval Weight Loss with Dr Nick Fuller
The GP Show
00:00
I'm So Now I Really Want I'll Be Hungry Now I Want
It's by getting a person to lose weight in small manageable episodes breaks every second month or bouts okay. It's implementing a program based on more than just diet but also exercise and sleep so like lifestyle as a whole. The other part of our research is actually seeing or understanding how we can switch off a person's physiology and switch off these biological protections that come into place when you start dieting now it sort of comes back to the start of the conversation.
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